unconditional friendliness, compassion

“To the degree that we have compassion for ourselves, we have compassion for others. Compassion starts and ends with having compassion for all the unwanted and imperfect parts of ourselves.”
– Pema Chodron, When Things Fall Apart
“Today, I hold myself in unconditional friendliness. I have compassion for my mistaken ideas, my sense of separateness, and my feelings of unworthiness. In moments of high consciousness, I hold myself in the same light of love in which I hold others. Truly, we are all children of the Most High.” – Rev. Scott
Listen to a 30-second affirmative prayer about showing up. Click here