Signposts for My Next Adventure

About 42 percent of Americans avoid news coverage, according to the Reuters Institute. That's up from 38 percent in 2017. Nearly half of the people who have turned away from the news say that they are doing so because it has a negative effect on their mood.
“Feelings like disappointment, irritation, anger, and fear – instead of being bad news – can actually be moments that teach us where it is that we're holding back.”
​– Pema Chodron, When Things Fall Apart
Affirmative prayer: Today, I live mindfully, allowing my feelings to be signposts for my next adventures, my next points of healing, my next breakthroughs. I do not resist the feeling that’s in the undercurrent. I bring it to the surface, give it meaning, give thanks for it, and employ it to the service of my greater good. Thank you, God, forever. Amen.

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