A Lifestyle Steeped in Goodness

Hildegard of Bingen revealed 800 years ago that lifestyle affects the nervous system. Negative feelings such as hate, anger, and fear, and positive emotions like love, compassion, hope, and joy influences our health. Prayer, contemplation, and meditation positively affect our healing.” – Matthew Fox, Hildegard of Bingen: A Saint for Our Times
Affirmative prayer: "Today, I steep myself in a mental and soulful atmosphere of goodness. Anything in my experience that is unlike the vitality of pure Spirit is healed and released. My physical self is made whole again. My life is an extension of the life of God, and I affirm that my body is a fit instrument for carrying out Spirit’s high ideals. Thank you, God, forever. Amen.” – Rev. Scott