holding myself lightly

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.” - Christopher Germer, The Gifts of Imperfection by Brene Brown
Affirmative prayer: "Today, I hold myself lightly. My sense of self, the way I appear in the world, and my expectations of my performances are held in the light of God’s love for me. If it’s good enough for the Divine, it’s good enough for me! Thank you, God, forever. Amen.”
​– Rev. Scott