wising up about life forces

“There are remarkable forces in your body - in your cells - that are constantly at work, building you up or tearing you down, that have everything to do with who you are and how you live. And you can redirect them to your advantage, like holding age at bay to a remarkable extent and for a long time.” – Chris Crowley, Younger Next Year
“Today, I have an increased awareness of generative forces at work in my body temple. I wise up about this vital, life-enhancing energy, and cultivate practices that lead me to vibrant health and a life of joy.” – Rev. Scott
Go deeper now. Take this prayer to heart by going here.